Many more thanks to all. I've been taking the time to re-re-re-read your thoughts and ideas, and am all the better for them. Today finds me less agitated, but still craving, even though I am not sure what I'm really craving; perhaps less the cigarette than that 'lift' that comes with it. Example: Never smoked at the computer, therefore no associations. But did take "breaks" for a little nicotine. Just took a "break" no strong craving, but rather a desire for "something different." I am quite sure at this point, that I've won the battle; I can't think of anything that would lead me to act in such a way as to go through this again. Keep those thoughts and ideas coming -- N
|