|User Name||Thread Name||Subject||Posted|
|GUEST,neovo||BS: Oh No, I've got Plantar fasciitis (62* d)||RE: BS: Oh No, I've got Plantar fasciitis||21 Mar 05|
Try rolling a tennis ball around under your foot and also the alphabet exercise - sitting down (so you don't fall over!) raise one foot off the ground and trace the upper case letters of the alphabet in the air with your foot. Exercises and stretches in all directions. This helped me - and the supportive shoes eg Birkenstock.