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User Name	Thread Name	Subject	Posted
Johnhenry'shammer	Preventing carpal tunnel (or wrist pain) (15)	Preventing carpal tunnel (or wrist pain)	14 Aug 06
I just practiced (guitar) for about 4 hours straight and my wrist is pretty sore. It got me thinking about carpal tunnel syndrome and about how I've heard it can be caused by guitar playing. It also got me thinking about how I've heard that there are certain warmups you can do before you're about to play guitar that can prevent carpal tunnel (or at least help). Does anybody know any good ones that won't take up too much time?

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