Mudcat Café Message

sj

User Name	Thread Name	Subject	Posted
Strollin' Johnny	BS: Acid reflux (46)	RE: BS: Acid reflux	08 Mar 07
Lots of sound advice above - I second the stuff about diet (order of) and eating fruit/veg before carbs/protein. Late-evening eating's a killer, and tea/coffee late evening do me no good either. And I wholeheartedly agree with regard to sleeping position - uphill sleeping's best (but not uphill gardening! LOL!)

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