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The Mudcat Cafesj

User Name Thread Name Subject Posted
HouseCat Self - Massage for Singers (25) RE: Self - Massage for Singers 24 Apr 07

Also scary to do the "Lion" and "Lemon" facial exercises in the car as you tend to frighten those who are on the road with you.
Lion - open mouth as wide as possible - like you're roaring - open eyes as wide as you can, whilst rocking your head to and fro. Hold for 5 seconds, then go to Lemon - whole face puckered up tightly, eyes all squinty. Hold for 5, then back to Lion. Folks may think you're having an attack of some kind, but it helps to have a child in the car with you doing them too. They really do help relax all those muscles before singing.

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