Animaterra, What do you think happened when I followed the prescribed morning exercises? They made me want to do MORE, LOL, so I am adding bedtime exercises as well! And just as an inner voice has been reminding, prompting, reassuring for some time, I already have (had) everything I need. "I already gave you everything you need." How is that decluttering-- the items needed to add thiose exercises are right in my house, but I have to find and fetch them, and along the way there will surely be other items to put in order, clear up, discard, etc. And, :~) I look forward to that! ~Susan
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