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The Mudcat Cafesj

User Name Thread Name Subject Posted
MAG BS: Accountability - exercise goals-Mar 2010 (80* d) RE: BS: Accountability - exercise goals-Mar 2010 28 Feb 10

I've been busy for awhile and not posting --

quit my unbearable job, which is probably stupid in a deep recession, but have been healthier than I have been in years -- no insomnia, no acid reflux, no not wanting to get out ofd bed in the morning --

HOWEVER, all that walking did help keep me fit, and without it I have regained a little of the weight I had lost

got another round of gel shots in my knees; they had bothered me but now can walk (again) for exercise -- miss the Y with the nautilus and all but can't afford it with no money -- :)

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