You'll have to remember to bring it along to our wedding in 7 adn a bit weeks Liz

Been to the gym this morning for my spinning class. Had happy birthday sung to me way too loudly for 9am by 20 odd people on spinning bikes! Paul has worked out how much of the gooey chocolate cake I can have on the calories I have burned off this morning! Wore my new garmin training watch...even has GPS to tell me my pace and distance. Had a sneaky peak on the scales today and I've lost another 2lbs but will have to check on weigh in day on Tuesday. I have now lost a grand total of 6 stone (and 2lbs!) I can't tell you how great I feel.....I suppose being 30 isn't all that bad! LOL!

Got classes booked everyday next week apart from Monday.

Foundations for extension are looking good, hopefully I'll have a new kitchen and bigger dining room for christmas which is going to be a busy one with both my family and Paul's family coming for the festivities.

Paul has now finished all the jewwllery for the wedding and it's stunning....I am very lucky! He's just got to finish off the last of his buttons for his coat.

Veggies in the garden are doing well, we have had lots and have got lots of courgettes, runner beans, leeks, onions and spinach. We have got 3 enormous pumpkins too, the kids are going to love carving them at samhain!