Mudcat Café Message

sj

User Name	Thread Name	Subject	Posted
GUEST,I Don't Know	weight loss; thank you mudcat (13)	RE: weight loss; thank you mudcat	23 Aug 10
Thank you everyone, the support helps noend & Art, they say drinking a glass of water before a meal helps suppress the hunger as well as Joe's suggestions from above about smaller plates. Using the mudcat forum is a positive time consumer, real does stop you eating. Try my new quiz which I am posting shortly & see if you can pass some time unraveling the anagrams.

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