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User Name Thread Name Subject Posted
Cuilionn BS: Kefir? (17) RE: BS: Kefir? 22 Sep 10


There are several fruit-flavoured kefirs available in our local grocer's dairy case. I find the texture and taste to be just like a yoghurt smoothie, nothing ropey or unpleasant. We also sometimes get unsweetened plain kefir from a local dairy farm. It is comparable to plain lowfat yoghurt, sour

As I understand it, it's a variant on the yoghurt theme-- supposedly, the cultures are a bit more potent and therefore even more beneficial to the digestive tract.



BTW, a Russian friend reminds me that the substance is correctly pronounced "keh-FEER."


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