How about.... dumping Farcebook?
Great idea, but you need to manage your cookies or you will still be participating. Whenever you go to a site which has a Facebook link you will pick up a tracking cookie. People may or may not care about that, but if you do then get a cookie blocker or do what I do and put 0.0.0.0 www.facebook.com in your hosts file. When you see all those "not found" notices on sites when you're browsing, it really becomes obvious just how pushy Facebook is.