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User Name Thread Name Subject Posted
MAG BS: trouble sleeping? (40) RE: BS: trouble sleeping? 23 Oct 12

I used to be on lunesta, but now have no prescription insurance and it's VERY expensive.

The max dose of melatonin (10 mg) works well

valerian root supposed to help but I can't stand the taste

calcium also supposed to help

sometimes aches and pains we don't even notice anymore can impede sleep; I take (but am NOT prescribing medicine here) some mild painkiller (otc)

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