Punkfolkrocker: "I'm lucky so far I havn't succumbed to diabetes, so I know I gotta do something positive again about diet & exercise soon, before it's too late..." It sounds like you already know what you need to do, but motivation can help. I'd recommend watching 'Vedgucated' and 'Forks over Knives' - you may be able to find them online free somewhere if you search about a bit. This Oprah episode is fairly interesting: https://uk.video.search.yahoo.com/video/play;_ylt=A2KLqIi3P1tUnDwAxl52BQx.;_ylu=X3oDMTByZ2N0cmxpBHNlYwNzcgRzbGsDdmlkBHZ0aWQDBGdw
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