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User Name Thread Name Subject Posted
GUEST,Steve Shaw BS: Meals for Healthy Weight-Loss (41) RE: BS: Meals for Healthy Weight-Loss 14 Dec 14


Right, but here's the rub. Ok, mushrooms are very low in calories. But if you sautée them in a scant tablespoon of butter (wassat, 70 or 80 cals?) with some salt, pepper, garlic and parsley, or just do them that way In the oven, then where's the harm in that? If you deny yourself the feelgood factor you'll just fret about what you're missing and you won't lose weight for very long.


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