I made a cue sheet to go with the download provided by Bonzo3legs. It lists the order and start times of the songs and other segments.
Some media players, such as Audacious will play this file and allow you to skip straight to a track. I suggest that any questions about cuesheets and media players are asked in a new tech: thread rather than here. Even if you can't play it you can use it to locate the songs. Index times are in minutes and seconds.
While making this I noticed that two songs are not in the same order as the original - I Once Lived In Service and Roll Down are after Norwich Gaol and Still & Silent Ocean respectively.
REM http://www.bbc.co.uk/programmes/b09l25w3
PERFORMER "Rachel McShane, Sean Cooney, Matthew Crampton, David Eagle, Michael Hughes, Nancy Kerr, Benji Kirkpatrick, Saul Rose, Greg Russell, Paul Sartin"
FILE "TheTransports 2017-08-30.ts" WAVE
TRACK 01 AUDIO
TITLE "Programme Intro"
PERFORMER "Verity Sharp"
INDEX 01 00:00:00
TRACK 02 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 06:22:00
TRACK 03 AUDIO
TITLE "The Father:Us Poor Fellows"
PERFORMER "Paul Sartin"
INDEX 01 09:09:00
TRACK 03 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 14:49:00
TRACK 04 AUDIO
TITLE "Abe Carman:The Robber's Song"
PERFORMER "David Eagle"
INDEX 01 15:15:00
TRACK 05 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 18:04:00
TRACK 06 AUDIO
TITLE "The Mother:The Leaves In The Woodland"
PERFORMER "Nancy Kerr"
INDEX 01 21:09:00
TRACK 07 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 26:24:00
TRACK 08 AUDIO
TITLE "The Convict: Norwich Gaol"
PERFORMER "Benji Kirkpatrick"
INDEX 01 28:06:00
TRACK 09 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 33:05:00
TRACK 10 AUDIO
TITLE "Susannah:I Once Lived In Service"
PERFORMER "Rachael McShane"
INDEX 01 35:15:00
TRACK 11 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 40:34:00
TRACK 12 AUDIO
TITLE "Henry & Susannah: Sweet Loving Friendship"
PERFORMER "Rachael McShane and Sean Cooney"
INDEX 01 41:05:00
TRACK 13 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 44:57:00
TRACK 14 AUDIO
TITLE "Henry: The Black & Bitter Night"
PERFORMER "Sean Cooney"
INDEX 01 49:36:00
TRACK 15 AUDIO
TITLE "Inverval introduction"
PERFORMER "Verity Sharp"
INDEX 01 55:52:00
TRACK 16 AUDIO
TITLE "Interval - about Peter Bellamy"
PERFORMER "Verity Sharp"
INDEX 01 56:26:00
TRACK 17 AUDIO
TITLE "Second half introduction"
PERFORMER "Verity Sharp"
INDEX 01 80:43:00
TRACK 18 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 81:17:00
TRACK 19 AUDIO
TITLE "Dark Water (Sean Cooney)"
PERFORMER "Sean Cooney"
INDEX 01 83:00:00
TRACK 20 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 89:10:00
TRACK 21 AUDIO
TITLE "The Turnkey: The Humane Turnkey (1)"
PERFORMER "Greg Russell"
INDEX 01 96:41:00
TRACK 22 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 97:52:00
TRACK 23 AUDIO
TITLE "The Coachman: The Plymouth Mail"
PERFORMER "Michael Hughes"
INDEX 01 99:47:00
TRACK 24 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 104:19:00
TRACK 25 AUDIO
TITLE "The Turnkey: The Humane Turnkey (2)"
PERFORMER "Greg Russell"
INDEX 01 104:49:00
TRACK 26 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 107:14:00
TRACK 27 AUDIO
TITLE "The Transports: The Green Fields Of England"
PERFORMER "Many"
INDEX 01 109:53:00
TRACK 28 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 116:07:00
TRACK 29 AUDIO
TITLE "Henry & Susannah: The Still & Silent Ocean"
PERFORMER "Rachael McShane and Sean Cooney"
INDEX 01 118:39:00
TRACK 30 AUDIO
TITLE "Narrator"
PERFORMER "Matthew Crampton"
INDEX 01 120:23:00
TRACK 31 AUDIO
TITLE "The Shantyman: Roll Down"
PERFORMER "Saul Rose"
INDEX 01 124:24:00
TRACK 32 AUDIO
TITLE "Conclusion"
PERFORMER "Verity Sharp"
INDEX 01 129:18:00
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sj