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User Name | Thread Name | Subject | Posted |
GUEST,Indy lass | SemiBS: Fingernails (35) | RE: SemiBS: Fingernails | 05 Feb 01 |
One word: Biotin. I started taking this supplement for my hair, and noticed my nails which were spliting a lot (and I thought it was due to the dry winter air) have become thicker and smoother at the edges. Maybe this would work for you. It seems to be save in larger doses. I take 4,000 mcg. |