Lyrics & Knowledge Personal Pages Record Shop Auction Links Radio & Media Kids Membership Help
The Mudcat Cafesj



User Name Thread Name Subject Posted
Mr Red BS: SAD/Winter Blues/Sun Shortage: Solved (92* d) RE: BS: SAD/Winter Blues/Sun Shortage: Solved 02 Nov 18

LED lighting is good for the body clock settings. Particularly the ones with plenty of blue.

20 years or more ago when I lived with a lass who experienced cabin fever, I bought her a "Outside In" alarm clock. It switched on a light in progressively brighter intensity until at full brightness the alarm went off. She thought it was wonderful for a week, and then got antagonistic about it. And me!

The same company sold sunshade type peaks with LED down light & batteries that you could read by which were good for noon body clock re-setting, on a plane (eg). And light panels, etc. I eventually solved the problem by leaving, which pleased her too!

I reckoned she had the hibernation gene --- on boost. Anything I did was a stress to that. The best laid plans of mice and men and all that..........

Post to this Thread -

Back to the Main Forum Page

By clicking on the User Name, you will requery the forum for that user. You will see everything that he or she has posted with that Mudcat name.

By clicking on the Thread Name, you will be sent to the Forum on that thread as if you selected it from the main Mudcat Forum page.
   * Click on the linked number with * to view the thread split into pages (click "d" for chronologically descending).

By clicking on the Subject, you will also go to the thread as if you selected it from the original Forum page, but also go directly to that particular message.

By clicking on the Date (Posted), you will dig out every message posted that day.

Try it all, you will see.