I do omelets, mostly with cheese. I like fried eggs. When I was a kid, I couldn't stand runny ones, but now, I love them. I constantly search for the perfect poached egg. If I can get it without a foamy white, and put it on something else, and use the glorious golden yolk as a sort of sauce. Don, I've been taking vitamin D3 supplements for a while. My neurologist and my primary care doc recommended them. Apparently, they're essential for MS patients, but I also live in the sun-deprived northeast USA, and have had one episode of skin cancer. I also was prescribed vitamin B12 supplements, so I don't know what sort of a diet I can get vitamin-ly messed up with.
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