Anger is more an obstacle than a spur for me,
thanks to a lifetime of stuffing anger down and numbing it.
Therapy helped me deal with some buried anger this past week
and to my surprise I feel better.
I was always afraid that if I felt the anger,
I would feel sick, disturbed, out of control, I don't know what else.
Still, I feel more healthy now than when the anger was numbed out.
This is a big development for me.