I eat live, plain yoghourt every day, milk (300 g servings) about three times a week. My innards handle milk just fine, and there’s nothing wrong with my cholesterol levels. I have the bloodwork evidence!

As for black plastic, I have a spoon that belonged to my Dad, which makes it so old that it pre-dates widespread recycling and the very term “e-waste”. My two non-stick pans are used only for eggs and fish, with wooden or silicone tools, and they’re the best quality I could obtain. I’m not particularly chemically aware, just stingy.

A crisis is brewing in the choir board, so next week will be emotionally fraught. I do not plan to take a lead position on either side of the dispute, but I will fall in briskly behind the Program Committee chair in her support for the conductor’s plan (actually a Program Committee plan) to hire an orchestra for the spring concert. It’s about money, control, and big city vs small town values, so it will be ugly.