Mudcat Café Message

sj

User Name	Thread Name	Subject	Posted
GUEST,mgarvey@pacifier.com	BS: Great Health Tips :-) (15)	RE: BS: Great Health Tips :-)	12 Jan 02
about that carrot, banana, bread lunch...it is 100% carbohydrate. Do yourself a favor and have your blood sugar tested after that lunch and no candy. Then next time have only the candy and no cbb lunch..I bet it is worse with the cbb..at least if the candy is chocolate with nuts say you would have some fat and protein to slow down the insulin response. Read Syndrome X, the Swartzbien Principal, or Dr. Bernstein's diabetes solution to get more information on the insulin response and its very very crucial role in life threatening diseases. A high carbohydrate diet might work for some people and will kill others. mg

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