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User Name Thread Name Subject Posted
GUEST,Bagpuss BS: Birthdays and Depression (47) RE: BS: Birthdays and Depression 06 Sep 02

I too always start getting depressed around my birthday. However I have seasonal affective disorder and my birthday is in october, so it's only to be expected. Does yours peak around your birthday time? or is your birthday when it starts to get worse - and continues way into the winter? If so, maybe you should look into SAD and whether that contributes to your problems. Sometimes what seems to be upsetting you and playing on your mind is not always the root cause.

All the best


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