Lyrics & Knowledge Personal Pages Record Shop Auction Links Radio & Media Kids Membership Help
The Mudcat Cafesj



User Name Thread Name Subject Posted
GUEST,mink BS: 76lbs, Dr. Atkins, congrats (131* d) RE: BS: 76lbs, Dr. Atkins, congrats 12 May 03


I recommend the low-alcohol diet. :>)

I've given up drinking alcohol & have lost 1.5 stone since starting to stop(I've had a few backslidings along the way).
Giving up the alcohol means I have less high-calorie late night snacks & hangover brekkies + I'm avoiding all the calories that were in the alcohol.
It has also improved my general health no end - but that, I think, is because I was developing an intolerance to alcohol that was causing all sorts of nasty things.
So the moral of my tail is ......... identify the thing that is making you ill/fat, then cut out that factor. For me its the alcohol - for someone else it could be dairy foods... etc etc

And don't forget to drink lots & lots of water to wash away the toxins.

ANYWAY - MORE IMPORTANTLY:

Well done whatsername that has lost the 76lb. I bet you're feeling great! - and well done all the other posters that are enjoying weight loss & improved health.
Not that there's anything inherently wrong in being a bit porky.......... :>)


Post to this Thread -

Back to the Main Forum Page

By clicking on the User Name, you will requery the forum for that user. You will see everything that he or she has posted with that Mudcat name.

By clicking on the Thread Name, you will be sent to the Forum on that thread as if you selected it from the main Mudcat Forum page.
   * Click on the linked number with * to view the thread split into pages (click "d" for chronologically descending).

By clicking on the Subject, you will also go to the thread as if you selected it from the original Forum page, but also go directly to that particular message.

By clicking on the Date (Posted), you will dig out every message posted that day.

Try it all, you will see.