Thanks all of ya!!
Sorry for not "showing up" earlier but i´ve been on vacation..
Thanks for all hints and advices folks!! I´m going to see a doctor next week and until that vist i´ll rest my wrist from the banjo..
When my wrist gets better(I hope) I will practice my frailing like Songster Bob say it should be done. I think that I move my wrist to much.
Regards to ya all!!