{{{{{{{{{{{{HUGS for BW}}}}}}}}}}}}}}} take a few minutes for a deep breath and blow some of that stress out. Don't forget to swallow some sunshine each day.:-) I am glad you are okay, but be gentle with your neck and voice for a few days, eh?

I was just talking to anudder Mudder the other night and we agree that women especially seem to ignore their body's signals, to think it's just a little thing that will go away, then their body suddenly goes full stop and they HAVE to pay attention! And, then they have to force themselves to slow down and let their bods heal up...otherwise they risk a relapse. I'm not saying men don't do this, too, but women seem to more and seemingly in different ways.

Be well, my friend,

kat