Bill, I don't know what that stuff is, but I think some sort of polymerization technique is probably what it's going to take. It's rotten.

The trick in getting over jet lag is to get completely exhausted on the trip, so you can get 8 hours of sleep no matter WHAT time you get home...and then stay up until 'bedtime'. Avoid naps at first, because they'll keep your internal clock from re-setting.