Morty:

Wonderful, lass!! Keep it up!! Drink water and find some thing to do instead of touching the cig you thought you wanted. You really only have to get through an attack of about thirty seconds, so walk hastily around the block or go tie a couple of knots in the phone cord or some such.

C-flt, proud of ya!! I have had to be careful on the eating so I buy a lot of chewing gum to pass the time and keep the ole mouth muscles busy. It has less calories than eating food and is less risky than kissing pretty women.

Good on all of ya!!

A
Fellow escapee