I was 306. I am now at 229, about 15 lbs to go until I get back to fighting weight. I have also started my physical training regimen again. Then we will really look like brothers.

It's a date, see you in Toronto, but let's not wait too long. I can't wait to wrap meself around some of your new music. Might have a few of my own by then. Angus Fraser inspires me to want to write about some of the fascinating and heroic characters I have met over the years. I need to sing their songs.

Talk to you soon my friend.

Mick