Two Bears, do you ever use your music in your healing work?
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Yes and no. I memorize songs for the flute so I can play songs without the music. This strengthens my mental focus; so I can direct more mana, mana mana, or mana loa for healing.

Another mental exercize I do is count backward from 500 to 0 by 3s.

Several people have reported my flute playing elevates their mood.