I don't make New Year Resolutions (every day is the start of a new year) but wake each day resolving to do the best I can to eat the good things that are the basis of my life & not add the junk food crap that has become a part of it over the past few years.

In the past few weeks I have had a few instances of adding crappy stuff to the good food, but most days I have eaten food that was good for me.

sandra