CD
Point and click on the View menu
Move mouse pointer down until you are hovering over Toolbars
A cascading menu will appear
Move into that set of menu's
Move down and click on Customise...
Point and click on the Options tab

Click on all the small white square boxes so that a tick appears in each one, except the large icons white square box. make sure there isn't a tick in that box

Finally click on the close button

That will show you all the buttons on the Standard and Formatting toolbars. You will also get a full list of mneus when you select them.
You will also see against menu choices shortcut keyboard options.
Also whenever you point at a toolbar icon you will see a little text box appear telling you what it does as well as suggesting the keyboard shortcut.

cheers
Les