There is a qualifying weight for the Brits and you have to be a member for 3 months before you can enter.

Yes I do mean GRangemouth at the stadium.

Anyone can enter a Divisional as a Novice lifter. For lots of info on the BDFPA go to their web site www.bdfpa.plus.com/

There are seversal good female lifters out there why not get you daughter to have a go.

Thanks for support I am off for another session (in the gym)tonight Three more big one then taper for three more and rest before the comp.
I am looking at three PBs and a nice big total. Dont think I will win it this year but who knows.

I tried the World Puff-A-Box Championships at GlenFarg the other week and was not even in the top ten. last year I was forth.The standard was pretty even though.