If you actually do the things I mentioned on 04 Jul 04 - 03:10 PM
you won't need to go any further. If you want individual tasks, do the following:

1. Find a simple meditation course that is not overly complex and sign up for it.

2. Practice meditation daily for at least 15 minutes each morning.

3. Locate a copy of "The Artist's Way" and read it once thorugh without doing anyhting.

4. Re-read it up to the first task it asks you to do and do it. Proceed throguh it doing each step. Continue the daily meditation while you do this.

Amos