Well, the average show is about 45MB, so it is not really reasonable to download. Though, you can go to http://media.mudcat.org and hold the shift key down on episode7.rm or any other .rm file and it will download. I'm still thinking of other ways, but with what technology is right now, we have few options. Call your phone company and start asking about DSL or call your cable company and ask about Cable Modems. All the big companies, Microsoft and AOL, ATT etc, want you to have more bandwidth, so it should be available soon. Hang in there (you're not missing much).