Thanks so much for re-opening this thread!

My personal tips include;

Do whatever you need to do regularly to remind yourself how lucky you are to be alive and if you are in good health, how lucky that is as well.

If you're not living on the streets, starving, or without friends, you are luckier still.

I have a friend who writes little notes to himself and sticks them in his wallet, and then when he periodically cleans it out he finds and reads things like-"You don't have a headache" or "someone loves you". Little reminders of those times when we forget that each moment is precious if we let it be.

..xx..e

(PS-I've tried this one-Give away half of what you think you need, and you'll still have far more than what you really need.)