The Mudcat Café TM
Thread #72849   Message #1258985
Posted By: katlaughing
28-Aug-04 - 02:49 PM
Thread Name: BS: Back after a hiatus...
Subject: RE: BS: Back after a hiatus...
I've been wondering where you were, too, Peg. Sounds like all good advice, above, esp. Jeri's re' beading...it really can be a kind of meditation.

In addition I'd add, though you probably already do something similar, take 5 minutes of each hour to be still, deep breath, close your eyes, and visualise a warm glow of healing around the injured area. If you fall asleep don't worry about waking up for the next hour's 5 minute "still out;" our bodies heal better when our minds are *on hold*:-)

Also, have you been using any arnica and/or boneset (comfrey?)

Good to see you back! If you get too bored, how about telling us the story of how you broke it? **bg**

Take care,

kat