Mary,

   Two quick things.

1. Yes, veggies are allowed however in the intial stage of the program, they are not and people are actually encouraged to get into ketosis.....not good.....research truly is showing that while weight loss is the initial response, the body also has other responses that are not positive.

2. Being diabetic is like being pregnant. You either are or you aren't...there is no middle ground, no borderline.

Personally, I don't care one way or the other how folks eat. I just thought I'd pass along some of the information that I hear from hubby when he comes home from work...the ongoing research findings.

Peace,
Michelle