I'm still here Sinsull. I have not had an alcoholic drink since my admission to hospital although I've been out to a pub a few times. I've got an appointment with NORCAS (a very respected regional service that offers drink and drug counselling) tommorrow morning and an appointment with my GP in the afternoon.

I'm feeling fine and am hoping to get into Norwich for the session tonight although I won't be taking an instrument.

Thanks for asking,

Jon