Ok, the advice in here is beginning to get absurd and to ignore everything I've said on the issue. Please read back over it.

I already only listen or compose music with headphones on. The problem is that there is nowhere in the house for QUIET TIME! There is a loud computer in two rooms, there are loud tvs in the other rooms, and the quiet room is one I am not allowed in even if it's ok with his brother. The only other room available is in a musty basement which would make me even more sick. I do not practice actual instruments because my teeth do not allow it anyway. That is not the issue here, please stick to the actual issues without inventing more.

Please READ what I have already posted BEFORE trying to give advice, then it might possibly be RELEVANT!

I'm sorry but it is very frustrating when people ignore everything that you've said and try to tell you what to do based on completely invented and false information.