Try this link to your Personal Page.
(No, it won't let other people ito yours. It will let them into their own, whoever they are.)

Refresh/Reload: There's a button up at the top of your browser's window that says one thing or the other.

Click the button: When you get a page without recent changes or any page that doesn't show you as being logged in when you've just logged in.

Clicking the button will not launch nuclear missles, eject you from your chair or cause anything at all to blow up. Clicking the button will make the Ghost of Pages Past go away. You'll awaken from your nightmare a new man, possibly with a craving for turkey.