Sounds as though that is my problem. A couple of years ago my right elbow was injured. I had physio treatment for quite a while, but every movement still hurt, so I had a cortisone injection and had to keep the elbow immobilised in a sling for 3-4 weeks. Fixed the elbow, but since then I have had a shoulder problem! Chiropractic treatment helps a bit and I plan to try Ellenpoly's exercise, I have also pm'd her.
Ain't getting older a bugger??!!!! The brain is still only 25 but the body....alas.....!