I'm doing OK. Sorry to disappoint but bruising was minimal so no lurid pictures of purple limbs....

Having a little trouble with circulation in one leg so I suspect the bruising is internal but otherwise, I'm actually feeling energetic for the first time in a very long while! It will be a week or so more before I know if it's worked properly, I'll not faint next time I run up the stairs!

Thanks everyone for you kind messages and thoughts.

LTS