Since our dear Kat Sagewalker is in the wilds of darkest Utah, Can I suggest a ( NB. A, not the) method for adding energy to a circle in case it's a technique that you are not familiar with. If you have a method that works for you use that.
If you want to, use an image,( or music or whatever,) that relaxes you, either have it handy or put it on the screen and minimise it. Then log on to the Cat and find the healing circle page or the particular thread asking for healing or even the name of the originator. Once you have the contact in your mind maximise or look at your image and think relaxing healing thoughts, don't force them just let them flow, almost steal over you the way the smell of fresh baked apple pie does.
Another method is to build up your energy, do something creative, go for a walk, pet your animals make love, anything that raises your "feeling of wellbeing" then when its appropriate log on and pour the energy into who or what you want to help. Do not be surprised if it increases the sense of wellbeing and energy you feel inside, this is a common occurrence the more you give the more you receive (this is not always the case but often occurs). One belief system says that "What you send out you will receive threefold" It applies to good as well as bad. Hope this helps and many thanks to all who have volunteered to help. I am interested in how people feel and their experiences of this kind of energy transfer, if anyone feels like communicating their experiences please do so on the personal mails.
I do not think we necessarily need even to coordinate times as the cicle is around the world any way and energy to the circle will be constantly used and topped up. " Let the circle be unbroken" Micca