The Mudcat Café TM
Thread #79302 Message #1435415
Posted By: Stilly River Sage
15-Mar-05 - 01:39 PM
Thread Name: BS: Eat sweet spud & live a long life
Subject: RE: BS: Eat sweet spud & live a long life
The Mexican yam is a great plant, though. It provides a sane, bioidentical source of hormone replacement therapy (in contrast to the synthetic stuff and the horse urine stuff).
Sweet potatoes are a wonderful food, one we eat year round, not just at Thanksgiving and Christmas. I generally bake it and eat it plain--it doesn't need butter or sweetner or any spice (though it is excellent when prepared that way).