I'm 37 and have had vertigo for the last 3 years. At first it was pretty severe, and I was miserable. It went away, and I didn't think about it much. Then it came back, and I called the doctor. Having no symptoms of anything else, they pronounced BPPV and set me up with a small-dose diuretic to balance fluids in my inner ear. I also have some Bonine on hand in case of emergency - they have newer, less-drowsy formulas now and I haven't had any trouble with them.

I haven't had a severe attack in awhile, but I have to pay attention to things like turning my head too quickly, or looking up while I'm in motion (i.e., looking up at the stars while taking a walk!). Gotta watch some of those yoga positions as well, but for the most part, it's all right. Seems to get worse during allergy season when my head is congested.

I've also read that dizziness can accompany menopause and pre-menopause.