The Mudcat Café TM
Thread #79711   Message #1446344
Posted By: Bobert
29-Mar-05 - 06:38 PM
Thread Name: BS: Anti-Depressants / Getting off of
Subject: RE: BS: Anti-Depressants / Getting off of
Ahhhhh, hope this is helpful but isn't about phamacology or dosages of this 'er that....

If you are physically able, are you excersizing?

Exercise is a natural way of fighting depression... The brain releases indorfins when you exercise and give you a feeling of welll being... Plus, while you are exercising you get to that point where the ordinary mind turns off and the universal mind turns on. This also helps in fighting with depression...

Hope this helps...

Been there...

Bobert