Start your mornings with a full glass of aged-sulfated-red-wine - and a bit of aged chedder-cheese on sourdough bread.

Lunch with several cups of black coffee - and a nitrated beef hunk. i.e.

Sausages

Ham

Corned Beef

Garnish with a side of pickled salt-cabbage (saurkraut) or pickles

For dinner - start with two stiff drinks of Scotch Whiskey

Add a Speckled Red Hen or glass of red-wine

Half a loaf of white bread with imitation garlic spread.

Pasta - with sweetened red sause (no meat)
Have a bowl of pistachio ice-cream for desert.

ENJOY