It is doubtless no immediate help whatsoever to know that almost every human being gets something like this at least once in their life, and survives. But they do.

Nor will it help now to know that in ten, or twenty or however many years it will still hurt from time to time, and that the hurt finally becomes just a part of who you are, like a scar. But that is true too.

Everything passes, this too shall pass.

All you can do for now is try to stay positive, you have value along with every other human being. If one person couldn't see it, well that is her loss.

Good luck.