Bonnie, you should get this book. I just found it in a reasonably cheap paperback. It is right up your alley -- the author is an old student of Chogyam Trungpa (the Tibetan Buddhist), and it has sections on physical exercise, meditation, right attitudes to music, etc., etc. It would fit in with your general work. I found it full of practical insight (and I don't say that very often about a book!) and compassion.
yours, Peter T.