Dear Skippy aka Peace
Talking with yourself may be a symptom of other serious problems.
Go to your G.P. with a printout of your past 30 days material....he/she may direct you to referral that may help restore calm within your universe.
Sincerely,
Gargoyle
take the damned blue pill....you will still be able to function 8 months of the year....which is better than you are doing now.